Resources - On Caring and Grief
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I’ve come across some fantastic books, podcasts, and apps over time that have helped both my husband and I stay organized and positive. I’m sharing these resources with you here in hope that they will help you through your own journey.

BOOKS

PODCASTS

The One You Feed

Created and produced by Eric Zimmer and Chris Forbes, this motivational podcast “is about how other people keep themselves moving in the right direction…”

Terrible, Thanks for Asking

“You know how when someone asks “How are you?” you just say “Fine,” even if you’re totally dying inside, so everyone can go about their day?

“Terrible, Thanks For Asking” is the opposite of that. Nora McInerny asks real people to share their complicated and honest feelings about how they really are. It’s sometimes sad, sometimes funny, and often both.”

APPS

Calm

A meditation app which provides both guided and unguided meditations